Eating Less Protein May Help You Age Better and Live Longer, Research Says

How each outlet headlined it

• Time Magazine left

  Eating Less Protein May Help You Age Better and Live Longer, Research Says
• New Scientist center

  Protein is everywhere, but studies – mostly in non-human animals – suggest that limiting our intake could extend our lifespan
• Fox News right

  A review of 350+ studies finds protein restriction triggers the hormone FGF21, delivering longevity benefits similar to calorie restriction.